10 Tips on How to Last Longer in Bed During Sex

All people want to stay long in bed during sex. People want it is because sex ix more pleasant then anything else. Many people don't know How to Last Longer in Bed During Sex. That's why they can not give much pleasure to their partner. To stay long in bed during sex you should follow some rules.

Here are the rules How to Last Longer in Bed During Sex:

1) Learn to stop! Don't go at it like a bull in a china shop. If you feel yourself getting close to the point of no return STOP. Withdraw your penis and change what you were doing.

2) Breathing. Control your breathing through your nose with deep breaths. This will slow your whole excitement and put you back in control.


3) Wear a condom. A cheap and easy (and not at all suspicious) way to reduce sensitivity to your penis (particilarly the tip (glans)), thus helping you to last longer.

4) Stimulate your partner. Forget about yourself. Almost as much pleasure (without the ejaculation) can be gained for both partners, if you concentrate on pleasuring your lover. Step back from your own penetration and work your magic with your hand or mouth to bring your partner to climax, or almost climax. You can then carry on after your partner is satisfied or join in just as they are about to climax.

5) Circular motions. Stop overstimulating your penis head and alter your penetration technique to a circular motion so that all your penis (hence less of the head) gets stimulated.

6) Location location location. Or rather position. Your partner on top reduces your movement and excitement (unlike you being on top doing all the work). This can greatly help the control you have and stimulation you receive.

7) Diversionary tactics! At least for your mind anyway. No, don't think of your mother naked. Instead hold the tip of your tongue on the roof of your mouth. This is a simple trick, effective and unknown to your lover.

8) Masturbate first. If you have been getting excited all night with your partner then the build up of anticipation is too much and will almost certainly result in premature ejaculation. Offset this by popping to the toilet and masturbating 10 minutes before you will be making your move for real.

9) Stay in control. This may encompass some other aspects of these 10 tips but if you have the mindset of being in control, instead of getting over excited, then you can withdraw at any point, cchange position, give oral stimulation and generally decide the outcome of the experience.

10) The 'behind the balls' muscle. Forget it's scientific name. Hold this muscle or press it with your hand when you feel the urge to come. A little practise with this technique will be an immediate relief.

I would like to advise you to follow these rules if you realy want to get the real test of sex and want to give pleasure to your partner. These are not difficult

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